| March 2021 |
| Sun 21: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
13.27g |
|
103.24g |
|
2258*
|
 1169
|
| January 2020 |
| Thu 16: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
19.43g |
|
56.41g |
|
1458*
|
992
|
| Wed 15: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
48.19g |
|
116.36g |
|
1564*
|
377
|
| Tue 14: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
26.75g |
|
137.96g |
|
1564*
|
758
|
| Mon 13: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
39.20g |
|
176.17g |
|
1564*
|
560
|
| December 2019 |
| Tue 31: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
14.51g |
|
20.92g |
|
-
|
-
|
| Mon 30: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
32.09g |
|
134.83g |
|
1564*
|
212
|
| Sun 29: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
32.35g |
|
190.34g |
|
1582*
|
 145
|
| Fri 27: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
33.23g |
|
120.84g |
|
1458*
|
381
|
| Thu 26: |
1670 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
48.01g |
|
167.94g |
|
1711*
|
41
|
| Mon 23: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
17.48g |
|
78.77g |
|
1582*
|
741
|
| Sun 22: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
25.20g |
|
145.46g |
|
-
|
-
|
| Sat 21: |
1871 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
40.90g |
|
141.41g |
|
-
|
-
|
| Fri 20: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
44.92g |
|
147.26g |
|
1595*
|
213
|
| Thu 19: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
24.35g |
|
174.65g |
|
1582*
|
1
|
| Wed 18: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
35.47g |
|
171.75g |
|
1498*
|
51
|
| Tue 17: |
790 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
28.69g |
|
74.04g |
|
1582*
|
792
|
| Mon 16: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
32.34g |
|
87.28g |
|
1706*
|
986
|
| Sun 15: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
44.88g |
|
148.34g |
|
1437*
|
272
|
| Sat 14: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
70.85g |
|
99.11g |
|
1552*
|
61
|
