| September 2024 |
| Sun 8: |
581 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
47.04g |
|
85.97g |
|
-
|
-
|
| Sat 7: |
1593 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
140.94g |
|
133.73g |
|
-
|
-
|
| Fri 6: |
2166 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
156.64g |
|
309.24g |
|
-
|
-
|
| Thu 5: |
2153 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
159.58g |
|
310.06g |
|
-
|
-
|
| Wed 4: |
2161 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
156.31g |
|
304.42g |
|
-
|
-
|
| Tue 3: |
2163 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
156.02g |
|
307.45g |
|
-
|
-
|
| Mon 2: |
2166 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
158.58g |
|
308.29g |
|
-
|
-
|
| Sun 1: |
2160 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
159.24g |
|
307.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2168 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
157.48g |
|
317.87g |
|
-
|
-
|
| Thu 29: |
2166 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
102.18g |
|
325.21g |
|
-
|
-
|
| Wed 28: |
514 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
51.91g |
|
49.50g |
|
-
|
-
|
| Tue 27: |
493 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
43.14g |
|
49.50g |
|
-
|
-
|
| Mon 26: |
516 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
44.33g |
|
49.72g |
|
-
|
-
|
| Sun 25: |
534 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
48.66g |
|
49.50g |
|
-
|
-
|
| Sat 24: |
1150 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
149.57g |
|
68.76g |
|
-
|
-
|
| Fri 23: |
2176 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
160.89g |
|
295.27g |
|
-
|
-
|
| Thu 22: |
2185 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
158.35g |
|
306.10g |
|
-
|
-
|
| Wed 21: |
2199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
157.26g |
|
308.82g |
|
-
|
-
|
| Tue 20: |
2170 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
157.80g |
|
303.12g |
|
-
|
-
|
| Mon 19: |
2186 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
157.66g |
|
307.93g |
|
-
|
-
|
