| October 2021 |
| Wed 20: |
53 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
1.90g |
|
8.40g |
|
-
|
-
|
| Tue 19: |
224 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
6.47g |
|
37.94g |
|
-
|
-
|
| Mon 18: |
1057 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
57.43g |
|
129.66g |
|
2606*
|
 1549
|
| February 2021 |
| Fri 26: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.20g |
|
11.00g |
|
-
|
-
|
| Thu 25: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
39.62g |
|
36.72g |
|
-
|
-
|
| Wed 24: |
597 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
30.52g |
|
92.63g |
|
-
|
-
|
| Tue 23: |
850 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
55.25g |
|
83.46g |
|
-
|
-
|
| Mon 22: |
1128 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
90.33g |
|
105.03g |
|
-
|
-
|
| Sun 21: |
1315 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
45.70g |
|
70.59g |
|
-
|
-
|
| Fri 19: |
819 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
21.79g |
|
108.53g |
|
-
|
-
|
| Thu 18: |
1407 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
63.36g |
|
124.00g |
|
2221*
|
814
|
| Wed 17: |
1030 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
91.12g |
|
91.93g |
|
1827*
|
797
|
| Tue 16: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
49.97g |
|
99.82g |
|
-
|
-
|
| Mon 15: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
60.80g |
|
192.93g |
|
-
|
-
|
| Sun 14: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
26.78g |
|
33.74g |
|
383*
|
33
|
| Sat 13: |
3145 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
138.57g |
|
97.65g |
|
371.74g |
|
-
|
-
|
| Fri 12: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
55.37g |
|
110.63g |
|
-
|
-
|
| Thu 11: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
48.36g |
|
91.65g |
|
2162*
|
1404
|
| Wed 10: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
37.37g |
|
90.77g |
|
-
|
-
|
| Tue 9: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
48.02g |
|
66.85g |
|
-
|
-
|
