Amyris_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 21: 1426 * 91%
Fat:
 
Prot:
 
Carbs:
37.95g
 
31.44g
 
244.44g
- -
Mon 19: 1195 * 77%
Fat:
 
Prot:
 
Carbs:
40.02g
 
48.99g
 
157.32g
- -
Sun 18: 2385 * 153%
Fat:
 
Prot:
 
Carbs:
95.41g
 
57.13g
 
240.90g
- -
Sat 17: 1206 * 77%
Fat:
 
Prot:
 
Carbs:
33.27g
 
82.51g
 
140.32g
- -
Fri 16: 1626 * 104%
Fat:
 
Prot:
 
Carbs:
65.19g
 
107.75g
 
147.19g
- -
Thu 15: 1288 * 83%
Fat:
 
Prot:
 
Carbs:
55.18g
 
74.19g
 
119.36g
- -
Wed 14: 1259 * 81%
Fat:
 
Prot:
 
Carbs:
30.64g
 
61.00g
 
186.60g
- -
Tue 13: 1019 * 65%
Fat:
 
Prot:
 
Carbs:
33.15g
 
43.31g
 
139.61g
- -
Mon 12: 1542 * 99%
Fat:
 
Prot:
 
Carbs:
55.41g
 
59.58g
 
200.10g
- -
Sun 11: 2239 * 144%
Fat:
 
Prot:
 
Carbs:
75.26g
 
129.19g
 
255.51g
- -
Sat 10: 1566 * 100%
Fat:
 
Prot:
 
Carbs:
58.25g
 
65.73g
 
195.12g
- -
Fri 9: 1343 * 86%
Fat:
 
Prot:
 
Carbs:
61.32g
 
47.25g
 
152.28g
- -
Thu 8: 932 * 60%
Fat:
 
Prot:
 
Carbs:
28.87g
 
34.31g
 
131.55g
- -
Wed 7: 2320 * 149%
Fat:
 
Prot:
 
Carbs:
78.34g
 
94.46g
 
304.16g
- -
Tue 6: 1109 * 71%
Fat:
 
Prot:
 
Carbs:
41.83g
 
55.89g
 
128.55g
- -
Mon 5: 912 * 58%
Fat:
 
Prot:
 
Carbs:
26.81g
 
31.75g
 
136.77g
- -
May 2024
Thu 2: 1381 * 89%
Fat:
 
Prot:
 
Carbs:
51.45g
 
42.11g
 
191.32g
- -
Wed 1: 1622 * 104%
Fat:
 
Prot:
 
Carbs:
79.95g
 
62.21g
 
142.57g
- -
April 2024
Tue 30: 1199 * 77%
Fat:
 
Prot:
 
Carbs:
43.65g
 
49.07g
 
152.80g
- -
Mon 29: 1723 * 110%
Fat:
 
Prot:
 
Carbs:
82.91g
 
78.91g
 
160.09g
- -
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