| September 2024 |
| Thu 19: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
111.91g |
|
153.46g |
|
-
|
-
|
| Wed 18: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
128.75g |
|
115.41g |
|
-
|
-
|
| Tue 17: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
142.18g |
|
116.51g |
|
-
|
-
|
| Mon 16: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
118.62g |
|
87.98g |
|
-
|
-
|
| Sun 15: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
94.31g |
|
74.58g |
|
-
|
-
|
| Sat 14: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
118.32g |
|
89.50g |
|
-
|
-
|
| Fri 13: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
120.31g |
|
98.08g |
|
-
|
-
|
| Thu 12: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
129.05g |
|
81.00g |
|
-
|
-
|
| Wed 11: |
1101 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
107.90g |
|
86.99g |
|
-
|
-
|
| Tue 10: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
95.00g |
|
132.00g |
|
-
|
-
|
| Mon 9: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
130.26g |
|
101.88g |
|
-
|
-
|
| Sat 7: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
76.28g |
|
91.88g |
|
-
|
-
|
| Fri 6: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
35.40g |
|
51.61g |
|
-
|
-
|
| Thu 5: |
1262 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
147.18g |
|
92.25g |
|
-
|
-
|
| Wed 4: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
112.14g |
|
62.89g |
|
-
|
-
|
| Tue 3: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
56.24g |
|
31.79g |
|
-
|
-
|
| Mon 2: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
70.65g |
|
84.21g |
|
-
|
-
|
| Sun 1: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
105.41g |
|
103.27g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
136.88g |
|
99.33g |
|
-
|
-
|
| Wed 28: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
52.93g |
|
60.96g |
|
-
|
-
|
