| December 2021 |
| Fri 31: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
18.23g |
|
83.63g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
5.90g |
|
18.00g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
48.25g |
|
93.29g |
|
-
|
-
|
| Wed 23: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
52.07g |
|
77.55g |
|
-
|
-
|
| Tue 22: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
53.78g |
|
94.50g |
|
-
|
-
|
| Mon 21: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
178.30g |
|
69.24g |
|
166.03g |
|
-
|
-
|
| Sat 19: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
133.36g |
|
122.66g |
|
109.16g |
|
-
|
-
|
| Fri 18: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
55.20g |
|
136.94g |
|
-
|
-
|
| Thu 17: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
153.89g |
|
56.90g |
|
82.27g |
|
-
|
-
|
| Wed 16: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
67.42g |
|
100.22g |
|
-
|
-
|
| Tue 15: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
48.04g |
|
82.86g |
|
-
|
-
|
| Mon 14: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
103.98g |
|
48.02g |
|
134.43g |
|
-
|
-
|
| Sun 13: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
35.44g |
|
57.84g |
|
-
|
-
|
| Fri 11: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
49.90g |
|
139.38g |
|
-
|
-
|
| Thu 10: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
59.36g |
|
113.19g |
|
-
|
-
|
| Wed 9: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
121.60g |
|
78.28g |
|
170.58g |
|
-
|
-
|
| Tue 8: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
98.74g |
|
91.20g |
|
1637*
|
 458
|
| Mon 7: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
131.50g |
|
51.57g |
|
94.26g |
|
1507*
|
410
|
| Sun 6: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
25.05g |
|
72.70g |
|
-
|
-
|
| Fri 4: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
38.16g |
|
45.42g |
|
1548*
|
983
|
