| July 2021 |
| Sat 31: |
1480 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
67.96g |
|
185.67g |
|
-
|
-
|
| Fri 30: |
1623 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
38.40g |
|
190.37g |
|
-
|
-
|
| Thu 29: |
931 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
43.74g |
|
121.26g |
|
-
|
-
|
| Wed 28: |
2889 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
113.24g |
|
79.17g |
|
407.77g |
|
-
|
-
|
| Tue 27: |
291 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
14.34g |
|
48.76g |
|
-
|
-
|
| Mon 26: |
128 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sun 25: |
2607 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
113.69g |
|
44.80g |
|
152.27g |
|
-
|
-
|
| Sat 24: |
3529 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
219.98g |
|
83.64g |
|
310.61g |
|
-
|
-
|
| Fri 23: |
4722 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
296.01g |
|
118.26g |
|
416.34g |
|
-
|
-
|
| Thu 22: |
3252 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
206.16g |
|
110.27g |
|
251.93g |
|
-
|
-
|
| Wed 21: |
3446 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
192.34g |
|
104.88g |
|
332.19g |
|
-
|
-
|
| Tue 20: |
2292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
148.49g |
|
64.52g |
|
175.79g |
|
-
|
-
|
| Mon 19: |
1829 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
45.20g |
|
208.29g |
|
-
|
-
|
| Sun 18: |
1957 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
112.71g |
|
41.51g |
|
201.34g |
|
-
|
-
|
| Sat 17: |
2989 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.77g |
|
49.38g |
|
216.93g |
|
-
|
-
|
| Fri 16: |
4625 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
259.15g |
|
146.39g |
|
449.93g |
|
-
|
-
|
| Thu 15: |
1549 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
46.79g |
|
153.45g |
|
-
|
-
|
| Wed 14: |
1848 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
43.98g |
|
212.12g |
|
-
|
-
|
| Tue 13: |
3234 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
151.33g |
|
64.99g |
|
410.18g |
|
-
|
-
|
| Mon 12: |
2679 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
153.80g |
|
83.09g |
|
261.70g |
|
-
|
-
|
