vanejanet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Tue 18: 1076 * 63%
Fat:
 
Prot:
 
Carbs:
35.40g
 
35.91g
 
154.39g
- -
Mon 17: 1688 * 99%
Fat:
 
Prot:
 
Carbs:
62.92g
 
79.20g
 
198.99g
- -
Sun 16: 932 * 55%
Fat:
 
Prot:
 
Carbs:
28.72g
 
43.97g
 
121.95g
- -
April 2021
Tue 13: 1427 * 84%
Fat:
 
Prot:
 
Carbs:
79.95g
 
46.18g
 
129.74g
- -
Mon 12: 1013 * 60%
Fat:
 
Prot:
 
Carbs:
39.80g
 
68.65g
 
98.12g
- -
Sat 10: 1367 * 80%
Fat:
 
Prot:
 
Carbs:
55.24g
 
87.42g
 
126.79g
- -
Fri 9: 1057 * 62%
Fat:
 
Prot:
 
Carbs:
39.45g
 
83.76g
 
86.29g
- -
Wed 7: 1500 * 75%
Fat:
 
Prot:
 
Carbs:
61.30g
 
86.11g
 
151.85g
- -
Tue 6: 1115 * 56%
Fat:
 
Prot:
 
Carbs:
48.82g
 
45.55g
 
125.48g
- -
Mon 5: 1282 * 64%
Fat:
 
Prot:
 
Carbs:
55.06g
 
74.19g
 
123.15g
- -
Sun 4: 1364 * 68%
Fat:
 
Prot:
 
Carbs:
65.71g
 
45.14g
 
154.48g
- -
Sat 3: 174 * 9%
Fat:
 
Prot:
 
Carbs:
9.30g
 
3.00g
 
19.55g
- -
Thu 1: 735 * 37%
Fat:
 
Prot:
 
Carbs:
33.65g
 
33.93g
 
72.49g
- -
March 2021
Wed 31: 934 * 47%
Fat:
 
Prot:
 
Carbs:
35.09g
 
73.58g
 
83.09g
- -
Tue 30: 1056 * 53%
Fat:
 
Prot:
 
Carbs:
60.87g
 
54.78g
 
72.82g
- -
Mon 29: 1244 * 62%
Fat:
 
Prot:
 
Carbs:
42.57g
 
46.43g
 
170.35g
- -
Sun 28: 1524 * 76%
Fat:
 
Prot:
 
Carbs:
78.37g
 
61.73g
 
141.78g
- -
Sat 27: 1672 * 84%
Fat:
 
Prot:
 
Carbs:
79.97g
 
53.70g
 
185.30g
- -
Fri 26: 701 * 35%
Fat:
 
Prot:
 
Carbs:
27.33g
 
30.17g
 
86.74g
- -
Thu 25: 1342 * 67%
Fat:
 
Prot:
 
Carbs:
53.01g
 
68.89g
 
147.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.