| January 2024 |
| Wed 3: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
6.44g |
|
68.64g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
47.78g |
|
80.33g |
|
-
|
-
|
| Sat 16: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
47.78g |
|
80.33g |
|
-
|
-
|
| Fri 15: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
33.91g |
|
141.89g |
|
-
|
-
|
| Thu 14: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
48.01g |
|
92.56g |
|
-
|
-
|
| Wed 13: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
27.36g |
|
59.51g |
|
-
|
-
|
| Tue 12: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
71.89g |
|
13.87g |
|
-
|
-
|
| Mon 11: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
26.28g |
|
58.67g |
|
1892*
|
 1549
|
| Sun 10: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
47.78g |
|
80.33g |
|
-
|
-
|
| Sat 9: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
47.78g |
|
80.33g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
32.91g |
|
46.51g |
|
-
|
-
|
| Thu 14: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
16.76g |
|
67.30g |
|
-
|
-
|
| Thu 7: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
2.00g |
|
0.62g |
|
-
|
-
|
| Wed 6: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
22.41g |
|
8.99g |
|
-
|
-
|
| Fri 1: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
29.09g |
|
82.98g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
18.07g |
|
119.66g |
|
-
|
-
|
| Thu 24: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
50.22g |
|
60.69g |
|
-
|
-
|
| Wed 23: |
440 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
30.18g |
|
76.20g |
|
-
|
-
|
| Mon 21: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
18.76g |
|
34.72g |
|
-
|
-
|
| Fri 18: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
42.17g |
|
68.80g |
|
-
|
-
|
