| February 2021 |
| Wed 17: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
14.90g |
|
79.00g |
|
-
|
-
|
| Sun 7: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.21g |
|
12.45g |
|
-
|
-
|
| Sat 6: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
45.33g |
|
77.94g |
|
-
|
-
|
| Fri 5: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
23.00g |
|
35.63g |
|
-
|
-
|
| Thu 4: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
71.30g |
|
41.37g |
|
-
|
-
|
| Tue 2: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
38.33g |
|
95.60g |
|
-
|
-
|
| Mon 1: |
2147 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
83.65g |
|
297.09g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
5.43g |
|
7.61g |
|
-
|
-
|
| Sat 30: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.75g |
|
2.45g |
|
-
|
-
|
| Fri 29: |
3059 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
140.93g |
|
158.04g |
|
281.78g |
|
-
|
-
|
| Thu 28: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
67.60g |
|
60.29g |
|
-
|
-
|
| Wed 27: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
119.82g |
|
104.42g |
|
2376*
|
 1150
|
| Tue 26: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
125.81g |
|
46.50g |
|
-
|
-
|
| Mon 25: |
2254 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
98.87g |
|
241.11g |
|
-
|
-
|
| Sun 24: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
80.45g |
|
143.73g |
|
2367*
|
871
|
| Sat 23: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
44.14g |
|
103.37g |
|
-
|
-
|
| Fri 22: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.38g |
|
70.45g |
|
151.14g |
|
-
|
-
|
| Thu 21: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
23.48g |
|
143.25g |
|
-
|
-
|
| Wed 20: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
41.10g |
|
139.15g |
|
-
|
-
|
| Tue 19: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
37.52g |
|
68.26g |
|
-
|
-
|
