| September 2024 |
| Sat 21: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
18.04g |
|
53.53g |
|
-
|
-
|
| Thu 19: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
38.59g |
|
219.54g |
|
1805*
|
 208
|
| Mon 16: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
53.88g |
|
121.41g |
|
-
|
-
|
| Tue 10: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
83.12g |
|
111.93g |
|
-
|
-
|
| Mon 9: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
38.09g |
|
124.73g |
|
1906*
|
590
|
| Mon 2: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
15.26g |
|
69.53g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
25.73g |
|
34.98g |
|
-
|
-
|
| Sat 24: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
36.80g |
|
90.22g |
|
1917*
|
901
|
| Thu 22: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
51.32g |
|
208.29g |
|
2217*
|
478
|
| Wed 21: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
46.09g |
|
144.79g |
|
-
|
-
|
| Tue 20: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
18.51g |
|
77.87g |
|
-
|
-
|
| Mon 19: |
1917 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
117.57g |
|
70.81g |
|
147.16g |
|
-
|
-
|
| Sun 18: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
17.45g |
|
68.64g |
|
-
|
-
|
| Sat 17: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
31.95g |
|
37.08g |
|
-
|
-
|
| Fri 16: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
81.30g |
|
155.98g |
|
-
|
-
|
| Thu 15: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
104.20g |
|
48.53g |
|
157.20g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
390 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
24.00g |
|
33.00g |
|
-
|
-
|
| Mon 13: |
600 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
10.99g |
|
130.70g |
|
-
|
-
|
| Mon 6: |
380 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
9.11g |
|
77.64g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
393 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
15.47g |
|
39.76g |
|
-
|
-
|
