| September 2024 |
| Mon 2: |
606 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
26.81g |
|
74.88g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
1699 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
111.42g |
|
213.52g |
|
-
|
-
|
| Sun 9: |
1016 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
36.99g |
|
159.28g |
|
-
|
-
|
| Thu 6: |
537 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
21.10g |
|
79.52g |
|
-
|
-
|
| Mon 3: |
497 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
18.75g |
|
69.03g |
|
-
|
-
|
| Sun 2: |
1760 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
91.10g |
|
239.92g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1580 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
90.42g |
|
204.13g |
|
-
|
-
|
| Sun 7: |
1697 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
92.21g |
|
211.35g |
|
-
|
-
|
| Sat 6: |
1630 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
60.35g |
|
251.12g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
2096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
124.17g |
|
247.69g |
|
-
|
-
|
| Wed 2: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
28.61g |
|
92.25g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
5.16g |
|
26.66g |
|
-
|
-
|
| Wed 19: |
1852 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
112.75g |
|
241.92g |
|
-
|
-
|
| Tue 18: |
1841 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
99.71g |
|
252.98g |
|
-
|
-
|
| Thu 6: |
1871 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
83.38g |
|
239.61g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1884 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
142.16g |
|
224.22g |
|
-
|
-
|
| Wed 14: |
1834 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
95.04g |
|
238.56g |
|
-
|
-
|
| Tue 13: |
1763 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
93.87g |
|
220.39g |
|
-
|
-
|
| Mon 12: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
92.65g |
|
247.50g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
604 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
18.49g |
|
88.35g |
|
-
|
-
|
