| April 2022 |
| Mon 11: |
1281 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
19.81g |
|
150.57g |
|
-
|
-
|
| Sun 10: |
2671 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.07g |
|
187.55g |
|
192.86g |
|
-
|
-
|
| Thu 7: |
1130 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
115.39g |
|
92.51g |
|
-
|
-
|
| Wed 6: |
2761 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
158.96g |
|
82.85g |
|
243.54g |
|
-
|
-
|
| Tue 5: |
2033 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
118.30g |
|
70.98g |
|
173.28g |
|
-
|
-
|
| Mon 4: |
2256 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
127.97g |
|
143.10g |
|
142.00g |
|
-
|
-
|
| Sun 3: |
2322 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
212.22g |
|
244.23g |
|
-
|
-
|
| Sat 2: |
3123 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
110.61g |
|
196.65g |
|
333.04g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
2475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
116.35g |
|
60.83g |
|
258.50g |
|
-
|
-
|
| Sat 13: |
1385 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
46.03g |
|
134.85g |
|
-
|
-
|
| Fri 12: |
968 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
30.99g |
|
157.30g |
|
-
|
-
|
| Thu 11: |
1111 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
23.57g |
|
171.05g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
1772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
151.24g |
|
151.47g |
|
-
|
-
|
| Thu 15: |
1181 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
119.27g |
|
59.83g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
501 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
24.98g |
|
49.69g |
|
-
|
-
|
| Tue 26: |
2388 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
75.08g |
|
418.21g |
|
-
|
-
|
| Mon 25: |
449 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
11.57g |
|
74.98g |
|
-
|
-
|
| Sat 23: |
345 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
36.00g |
|
36.90g |
|
-
|
-
|
| Fri 22: |
2209 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
136.79g |
|
55.90g |
|
196.93g |
|
-
|
-
|
| Thu 21: |
1272 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
50.33g |
|
143.88g |
|
-
|
-
|
