Tata2409's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 101 * 8%
Fat:
 
Prot:
 
Carbs:
3.25g
 
8.38g
 
7.59g
- -
Fri 20: 668 * 56%
Fat:
 
Prot:
 
Carbs:
15.58g
 
42.77g
 
97.77g
1939*  1271
Thu 19: 884 * 74%
Fat:
 
Prot:
 
Carbs:
26.46g
 
58.24g
 
107.52g
- -
Wed 18: 512 * 43%
Fat:
 
Prot:
 
Carbs:
6.55g
 
25.58g
 
82.46g
- -
Tue 17: 606 * 50%
Fat:
 
Prot:
 
Carbs:
7.40g
 
19.04g
 
111.06g
- -
Mon 16: 454 * 30%
Fat:
 
Prot:
 
Carbs:
7.69g
 
19.99g
 
75.49g
- -
January 2021
Wed 20: 967 * 64%
Fat:
 
Prot:
 
Carbs:
50.43g
 
74.43g
 
59.84g
- -
Tue 19: 1292 * 86%
Fat:
 
Prot:
 
Carbs:
54.93g
 
50.92g
 
156.81g
- -
Mon 18: 1586 * 106%
Fat:
 
Prot:
 
Carbs:
78.74g
 
71.61g
 
159.63g
2030*  444
Sun 17: 828 * 55%
Fat:
 
Prot:
 
Carbs:
18.21g
 
42.37g
 
127.95g
2175*  1347
Sat 16: 1220 * -
Fat:
 
Prot:
 
Carbs:
53.11g
 
57.98g
 
134.35g
1984*  764
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