| January 2021 |
| Wed 27: |
290 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
14.92g |
|
16.70g |
|
-
|
-
|
| Mon 25: |
88 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
-
|
-
|
| Wed 20: |
281 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
22.01g |
|
15.50g |
|
-
|
-
|
| Tue 19: |
121 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
3.39g |
|
27.27g |
|
-
|
-
|
| Mon 18: |
1204 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
118.43g |
|
72.26g |
|
-
|
-
|
| Sun 17: |
2061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
126.78g |
|
119.60g |
|
113.93g |
|
-
|
-
|
| Sat 16: |
950 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
69.27g |
|
77.86g |
|
-
|
-
|
