| September 2024 |
| Fri 13: |
2674 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
205.59g |
|
291.04g |
|
-
|
-
|
| Thu 12: |
2326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
183.36g |
|
249.40g |
|
-
|
-
|
| Wed 11: |
2370 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
198.92g |
|
240.91g |
|
-
|
-
|
| Tue 10: |
2301 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
187.10g |
|
234.72g |
|
-
|
-
|
| Mon 9: |
2332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
198.80g |
|
223.49g |
|
-
|
-
|
| Sun 8: |
2173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
156.68g |
|
299.87g |
|
-
|
-
|
| Sat 7: |
2332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
152.09g |
|
333.16g |
|
-
|
-
|
| Fri 6: |
2556 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
204.93g |
|
313.49g |
|
-
|
-
|
| Thu 5: |
2508 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
151.84g |
|
329.33g |
|
-
|
-
|
| Wed 4: |
2307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
179.28g |
|
216.56g |
|
-
|
-
|
| Tue 3: |
2245 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
167.43g |
|
248.31g |
|
-
|
-
|
| Mon 2: |
2178 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
219.60g |
|
212.85g |
|
-
|
-
|
| Sun 1: |
2183 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
172.09g |
|
262.37g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
149.94g |
|
274.00g |
|
-
|
-
|
| Fri 30: |
2614 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
167.34g |
|
307.40g |
|
-
|
-
|
| Thu 29: |
2260 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
175.00g |
|
288.98g |
|
-
|
-
|
| Wed 28: |
2254 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
199.39g |
|
202.94g |
|
-
|
-
|
| Tue 27: |
2437 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
176.39g |
|
294.87g |
|
-
|
-
|
| Mon 26: |
2321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
188.43g |
|
220.23g |
|
-
|
-
|
| Sun 25: |
2229 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
164.71g |
|
250.60g |
|
-
|
-
|
