| September 2024 |
| Thu 12: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
9.89g |
|
41.40g |
|
-
|
-
|
| Thu 5: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
47.73g |
|
90.03g |
|
-
|
-
|
| Wed 4: |
1407 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
87.77g |
|
118.42g |
|
1857*
|
 450
|
| Tue 3: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
68.84g |
|
166.70g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
11.34g |
|
62.66g |
|
-
|
-
|
| Thu 11: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
63.24g |
|
131.42g |
|
-
|
-
|
| Wed 10: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
71.24g |
|
175.60g |
|
-
|
-
|
| Tue 9: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
72.06g |
|
130.31g |
|
-
|
-
|
| Mon 8: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
85.74g |
|
134.37g |
|
-
|
-
|
| Fri 5: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
88.16g |
|
88.31g |
|
-
|
-
|
| Thu 4: |
1910 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
92.43g |
|
240.91g |
|
-
|
-
|
| Wed 3: |
1543 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
97.12g |
|
175.71g |
|
-
|
-
|
| Tue 2: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
61.65g |
|
160.34g |
|
-
|
-
|
| Mon 1: |
1767 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
133.52g |
|
184.13g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
8.83g |
|
42.80g |
|
-
|
-
|
| Tue 25: |
1505 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
69.63g |
|
171.95g |
|
-
|
-
|
| Mon 24: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
67.63g |
|
104.16g |
|
-
|
-
|
| Sun 23: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
62.47g |
|
162.64g |
|
-
|
-
|
| Sat 22: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
105.72g |
|
90.15g |
|
1850*
|
575
|
| Fri 21: |
1509 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
74.13g |
|
129.27g |
|
-
|
-
|
