| March 2021 |
| Sat 27: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
35.77g |
|
32.64g |
|
-
|
-
|
| Thu 25: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
30.52g |
|
33.61g |
|
-
|
-
|
| Wed 24: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
41.02g |
|
47.74g |
|
-
|
-
|
| Thu 18: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
28.42g |
|
143.08g |
|
-
|
-
|
| Wed 17: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
76.09g |
|
77.02g |
|
-
|
-
|
| Tue 16: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
58.44g |
|
91.44g |
|
-
|
-
|
| Mon 15: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
52.49g |
|
165.01g |
|
-
|
-
|
| Sun 14: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
35.03g |
|
136.24g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
39.19g |
|
156.65g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
40.65g |
|
77.43g |
|
-
|
-
|
| Thu 28: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
55.99g |
|
147.80g |
|
-
|
-
|
| Wed 27: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
23.00g |
|
71.80g |
|
-
|
-
|
| Tue 26: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
21.72g |
|
76.58g |
|
-
|
-
|
| Sat 23: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
39.16g |
|
152.99g |
|
-
|
-
|
| Fri 22: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
51.85g |
|
107.66g |
|
-
|
-
|
| Thu 21: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
40.45g |
|
128.28g |
|
1794*
|
 933
|
| Wed 20: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
39.29g |
|
138.69g |
|
-
|
-
|
| Tue 19: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
48.06g |
|
180.06g |
|
1931*
|
572
|
| Mon 18: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
51.17g |
|
88.90g |
|
-
|
-
|
| Sun 17: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
89.56g |
|
175.14g |
|
1624*
|
84
|
