| March 2017 |
| Mon 27: |
1265 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
92.76g |
|
164.78g |
|
-
|
-
|
| January 2017 |
| Tue 3: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
74.24g |
|
182.80g |
|
-
|
-
|
| Mon 2: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
63.88g |
|
225.92g |
|
-
|
-
|
| December 2016 |
| Fri 30: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
65.95g |
|
174.35g |
|
-
|
-
|
| Thu 29: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
100.72g |
|
155.45g |
|
-
|
-
|
| Wed 28: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
78.61g |
|
210.05g |
|
-
|
-
|
| Tue 27: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
63.74g |
|
156.48g |
|
-
|
-
|
| Mon 26: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
73.23g |
|
189.22g |
|
1554*
|
 439
|
| Fri 23: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
16.95g |
|
123.97g |
|
-
|
-
|
| Thu 22: |
1946 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
100.10g |
|
166.32g |
|
1646*
|
 300
|
| Wed 21: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
69.19g |
|
211.00g |
|
1691*
|
340
|
| Tue 20: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
97.09g |
|
230.45g |
|
1704*
|
117
|
| Mon 19: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
104.89g |
|
291.35g |
|
1538*
|
231
|
| Thu 15: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
74.95g |
|
224.86g |
|
1743*
|
355
|
| Wed 14: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
92.45g |
|
197.94g |
|
-
|
-
|
| Tue 13: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
106.27g |
|
211.05g |
|
1770*
|
287
|
| Thu 8: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
133.66g |
|
200.20g |
|
1527*
|
85
|
| Wed 7: |
1283 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
86.95g |
|
191.53g |
|
1718*
|
435
|
| Tue 6: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
106.74g |
|
209.92g |
|
1693*
|
221
|
| Mon 5: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
84.68g |
|
229.41g |
|
1784*
|
292
|
