| April 2022 |
| Fri 1: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
22.88g |
|
11.70g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
44.50g |
|
98.45g |
|
-
|
-
|
| Thu 3: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
30.62g |
|
63.62g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
15.13g |
|
17.80g |
|
-
|
-
|
| Fri 25: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
24.35g |
|
61.41g |
|
-
|
-
|
| Thu 24: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
46.87g |
|
109.07g |
|
-
|
-
|
| Wed 23: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
31.54g |
|
96.74g |
|
-
|
-
|
| Tue 22: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
100.73g |
|
125.86g |
|
-
|
-
|
| Mon 21: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
34.84g |
|
125.56g |
|
-
|
-
|
| Sun 20: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
32.94g |
|
77.05g |
|
-
|
-
|
| Fri 18: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
64.97g |
|
116.32g |
|
-
|
-
|
| Thu 17: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
12.54g |
|
12.74g |
|
-
|
-
|
| Wed 16: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
31.30g |
|
110.34g |
|
-
|
-
|
| Mon 14: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
13.36g |
|
115.30g |
|
-
|
-
|
| Sun 13: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
50.71g |
|
72.32g |
|
-
|
-
|
| Sat 12: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
20.53g |
|
29.20g |
|
-
|
-
|
| Thu 10: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
36.95g |
|
77.85g |
|
-
|
-
|
| Wed 9: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
28.64g |
|
92.63g |
|
-
|
-
|
| Tue 8: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
45.66g |
|
113.14g |
|
-
|
-
|
| Mon 7: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
52.51g |
|
118.68g |
|
-
|
-
|
