| July 2024 |
| Mon 29: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
28.96g |
|
48.04g |
|
-
|
-
|
| Tue 9: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
34.24g |
|
33.32g |
|
-
|
-
|
| Sun 7: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
52.17g |
|
155.87g |
|
-
|
-
|
| Tue 2: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
32.53g |
|
35.43g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
34.25g |
|
54.69g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
83.64g |
|
211.18g |
|
-
|
-
|
| Wed 28: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
55.80g |
|
203.83g |
|
-
|
-
|
| Fri 2: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
49.74g |
|
155.14g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
24.94g |
|
144.14g |
|
-
|
-
|
| Mon 15: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
68.17g |
|
106.73g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
28.92g |
|
69.95g |
|
-
|
-
|
| Wed 6: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
21.08g |
|
94.29g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
32.18g |
|
40.35g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
32.22g |
|
40.52g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
88.95g |
|
179.11g |
|
-
|
-
|
| Sun 5: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
66.64g |
|
118.94g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
9.02g |
|
20.13g |
|
-
|
-
|
| Sun 9: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
48.14g |
|
83.69g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
41.11g |
|
166.97g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.90g |
|
6.43g |
|
-
|
-
|
