| June 2023 |
| Tue 13: |
746 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
64.62g |
|
84.21g |
|
-
|
-
|
| Mon 12: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
98.90g |
|
184.72g |
|
-
|
-
|
| Sun 11: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
77.48g |
|
146.39g |
|
-
|
-
|
| Sat 10: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
102.61g |
|
115.05g |
|
-
|
-
|
| Fri 9: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
80.89g |
|
114.78g |
|
-
|
-
|
| Thu 8: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
63.55g |
|
84.73g |
|
-
|
-
|
| Wed 7: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
73.77g |
|
169.43g |
|
-
|
-
|
| Tue 6: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
122.79g |
|
109.82g |
|
-
|
-
|
| Mon 5: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
26.55g |
|
25.07g |
|
-
|
-
|
| Sun 4: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
6.29g |
|
12.58g |
|
-
|
-
|
| Fri 2: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
116.42g |
|
148.26g |
|
-
|
-
|
| Thu 1: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
149.28g |
|
135.49g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
116.97g |
|
112.07g |
|
-
|
-
|
| Mon 22: |
2124 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
108.70g |
|
161.95g |
|
109.99g |
|
-
|
-
|
| Sun 21: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
122.70g |
|
176.74g |
|
-
|
-
|
| Sat 20: |
596 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
61.57g |
|
41.10g |
|
-
|
-
|
| Fri 19: |
2415 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
74.81g |
|
397.33g |
|
-
|
-
|
| Thu 18: |
1947 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
75.52g |
|
269.14g |
|
-
|
-
|
| Wed 17: |
1922 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
125.16g |
|
175.50g |
|
-
|
-
|
| Tue 16: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
73.41g |
|
139.30g |
|
-
|
-
|
