| September 2024 |
| Fri 20: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
58.49g |
|
74.32g |
|
-
|
-
|
| Thu 19: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
79.71g |
|
224.24g |
|
-
|
-
|
| Wed 18: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
64.30g |
|
114.01g |
|
-
|
-
|
| Tue 17: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
53.80g |
|
161.00g |
|
-
|
-
|
| Mon 16: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
55.49g |
|
121.20g |
|
-
|
-
|
| Tue 10: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
46.67g |
|
127.50g |
|
-
|
-
|
| Mon 9: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
36.61g |
|
153.84g |
|
-
|
-
|
| Sun 8: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
71.79g |
|
201.52g |
|
-
|
-
|
| Sat 7: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
13.00g |
|
7.15g |
|
-
|
-
|
| Fri 6: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
62.27g |
|
67.50g |
|
-
|
-
|
| Thu 5: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
51.74g |
|
146.12g |
|
-
|
-
|
| Wed 4: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
79.37g |
|
171.77g |
|
-
|
-
|
| Tue 3: |
1707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
63.76g |
|
207.45g |
|
-
|
-
|
| Mon 2: |
1622 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
64.85g |
|
208.39g |
|
-
|
-
|
| Sun 1: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
46.21g |
|
103.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
68.74g |
|
250.38g |
|
-
|
-
|
| Fri 30: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
74.28g |
|
141.28g |
|
-
|
-
|
| Thu 29: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
54.90g |
|
107.79g |
|
-
|
-
|
| Wed 28: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
68.71g |
|
126.71g |
|
-
|
-
|
| Tue 27: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
68.61g |
|
172.82g |
|
-
|
-
|
