| September 2024 |
| Sat 14: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
72.82g |
|
115.84g |
|
-
|
-
|
| Wed 11: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
53.22g |
|
152.37g |
|
-
|
-
|
| Mon 9: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
68.10g |
|
88.58g |
|
-
|
-
|
| Sun 8: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
87.91g |
|
156.83g |
|
-
|
-
|
| Sat 7: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
51.74g |
|
122.91g |
|
-
|
-
|
| Fri 6: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
67.13g |
|
169.25g |
|
-
|
-
|
| Thu 5: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.13g |
|
80.24g |
|
114.80g |
|
-
|
-
|
| Wed 4: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
57.48g |
|
160.76g |
|
-
|
-
|
| Tue 3: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
62.95g |
|
143.39g |
|
-
|
-
|
| Mon 2: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
96.03g |
|
103.76g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
35.15g |
|
136.55g |
|
-
|
-
|
| Mon 13: |
1921 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
98.42g |
|
208.96g |
|
-
|
-
|
| Sun 12: |
1764 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
64.93g |
|
159.59g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
17.74g |
|
27.09g |
|
-
|
-
|
| Tue 15: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
21.36g |
|
196.05g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
22.12g |
|
51.97g |
|
-
|
-
|
| Wed 19: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
20.59g |
|
107.88g |
|
-
|
-
|
| Tue 18: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
36.68g |
|
95.24g |
|
-
|
-
|
| Mon 17: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
26.59g |
|
91.75g |
|
-
|
-
|
| Sun 16: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
28.41g |
|
141.32g |
|
-
|
-
|
