| October 2015 |
| Mon 19: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
4.34g |
|
16.33g |
|
-
|
-
|
| August 2013 |
| Thu 15: |
297 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
10.68g |
|
40.61g |
|
-
|
-
|
| May 2013 |
| Mon 20: |
152 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
7.68g |
|
27.46g |
|
-
|
-
|
| Wed 8: |
278 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
6.09g |
|
33.04g |
|
-
|
-
|
| Tue 7: |
618 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
13.83g |
|
88.65g |
|
-
|
-
|
| April 2013 |
| Thu 11: |
153 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
3.13g |
|
32.52g |
|
-
|
-
|
| Sun 7: |
465 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
12.81g |
|
64.91g |
|
-
|
-
|
| March 2013 |
| Wed 20: |
552 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
30.51g |
|
86.65g |
|
-
|
-
|
| Mon 18: |
608 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
27.72g |
|
103.18g |
|
-
|
-
|
| Thu 7: |
598 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
35.98g |
|
52.36g |
|
-
|
-
|
| February 2013 |
| Thu 21: |
789 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
25.87g |
|
136.72g |
|
-
|
-
|
| Wed 13: |
91 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.64g |
|
23.73g |
|
-
|
-
|
| Tue 12: |
196 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
2.68g |
|
43.12g |
|
-
|
-
|
| Mon 11: |
335 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
2.92g |
|
39.10g |
|
-
|
-
|
| January 2013 |
| Tue 8: |
297
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
2.71g |
|
55.63g |
|
1393
|
 1096
|
| Mon 7: |
563
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
5.56g |
|
107.91g |
|
1436*
|
873
|
| December 2012 |
| Wed 12: |
449 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
8.73g |
|
63.31g |
|
-
|
-
|
| November 2012 |
| Wed 28: |
226 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
9.07g |
|
29.70g |
|
-
|
-
|
| Tue 27: |
525 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
9.55g |
|
88.88g |
|
-
|
-
|
| Sun 25: |
243 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
8.44g |
|
40.58g |
|
-
|
-
|
