| September 2024 |
| Wed 18: |
-
|
-
|
|
1637*
|
-
|
| Tue 17: |
2196 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
94.94g |
|
287.98g |
|
2243*
|
 47
|
| Mon 16: |
2051 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
95.89g |
|
74.40g |
|
231.33g |
|
1707*
|
 344
|
| Sun 15: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
10.97g |
|
27.22g |
|
1869*
|
1637
|
| Sat 14: |
-
|
-
|
|
1823*
|
-
|
| Fri 13: |
-
|
-
|
|
1785*
|
-
|
| Thu 12: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
36.28g |
|
129.56g |
|
1765*
|
718
|
| Wed 11: |
2951 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
100.79g |
|
88.12g |
|
368.72g |
|
1811*
|
1140
|
| Tue 10: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
74.40g |
|
193.79g |
|
1794*
|
105
|
| Mon 9: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
32.00g |
|
200.84g |
|
1811*
|
358
|
| Sun 8: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
48.36g |
|
184.11g |
|
1705*
|
126
|
| Sat 7: |
-
|
-
|
|
1813*
|
-
|
| Fri 6: |
-
|
-
|
|
1808*
|
-
|
| Thu 5: |
2426 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
111.61g |
|
56.13g |
|
296.77g |
|
2768*
|
342
|
| Wed 4: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
42.49g |
|
143.69g |
|
1913*
|
755
|
| Tue 3: |
1956 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
80.98g |
|
175.28g |
|
2441*
|
485
|
| Mon 2: |
1804 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
37.44g |
|
249.89g |
|
2501*
|
697
|
| Sun 1: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
31.40g |
|
121.15g |
|
1815*
|
963
|
| August 2024 |
| Sat 31: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
47.31g |
|
189.53g |
|
1786*
|
336
|
| Fri 30: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
10.15g |
|
27.16g |
|
1853*
|
1632
|
