rabia_uo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 8: 2063 * 94%
Fat:
 
Prot:
 
Carbs:
117.88g
 
53.83g
 
203.75g
- -
May 2024
Mon 20: 749 * 34%
Fat:
 
Prot:
 
Carbs:
29.29g
 
22.45g
 
95.94g
- -
Sun 19: 371 * 17%
Fat:
 
Prot:
 
Carbs:
17.26g
 
9.49g
 
44.95g
- -
Sat 18: 1679 * 76%
Fat:
 
Prot:
 
Carbs:
41.70g
 
51.47g
 
214.09g
- -
Thu 16: 1198 * 54%
Fat:
 
Prot:
 
Carbs:
45.85g
 
76.60g
 
120.90g
- -
Thu 2: 161 * 7%
Fat:
 
Prot:
 
Carbs:
2.52g
 
4.80g
 
29.20g
- -
Wed 1: 2428 * 110%
Fat:
 
Prot:
 
Carbs:
103.68g
 
79.46g
 
308.33g
- -
April 2024
Tue 30: 2182 * 99%
Fat:
 
Prot:
 
Carbs:
132.42g
 
73.62g
 
191.95g
- -
Mon 29: 1681 * 76%
Fat:
 
Prot:
 
Carbs:
66.42g
 
79.02g
 
198.65g
- -
Fri 26: 1306 * 59%
Fat:
 
Prot:
 
Carbs:
43.32g
 
58.68g
 
172.61g
- -
Thu 25: 332 * 15%
Fat:
 
Prot:
 
Carbs:
12.73g
 
27.87g
 
26.89g
- -
February 2024
Mon 19: 992 * 45%
Fat:
 
Prot:
 
Carbs:
38.51g
 
56.01g
 
107.61g
- -
Fri 9: 906 * 41%
Fat:
 
Prot:
 
Carbs:
57.44g
 
33.61g
 
67.67g
- -
January 2024
Wed 17: 2024 * 107%
Fat:
 
Prot:
 
Carbs:
92.27g
 
98.17g
 
199.77g
2176*  152
December 2023
Fri 22: 2236 * 118%
Fat:
 
Prot:
 
Carbs:
111.32g
 
91.69g
 
224.77g
- -
Thu 21: 348 * 18%
Fat:
 
Prot:
 
Carbs:
30.94g
 
10.41g
 
10.59g
2012*  1664
Tue 19: 791 * 42%
Fat:
 
Prot:
 
Carbs:
42.14g
 
45.49g
 
63.14g
- -
Mon 18: 989 * 52%
Fat:
 
Prot:
 
Carbs:
47.23g
 
27.64g
 
126.55g
- -
Mon 11: 2212 * 116%
Fat:
 
Prot:
 
Carbs:
113.15g
 
104.40g
 
204.50g
- -
Sat 9: 1099 * 58%
Fat:
 
Prot:
 
Carbs:
45.13g
 
41.30g
 
129.63g
- -
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