| September 2024 |
| Wed 25: |
-
|
-
|
|
85*
|
-
|
| Tue 24: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
31.30g |
|
81.00g |
|
1498*
|
 774
|
| Mon 23: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
109.76g |
|
242.55g |
|
2545*
|
651
|
| Sun 22: |
-
|
-
|
|
2404*
|
-
|
| Sat 21: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
23.58g |
|
82.44g |
|
604*
|
 19
|
| Fri 20: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
41.34g |
|
101.72g |
|
1517*
|
604
|
| Thu 19: |
1938 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
70.50g |
|
271.12g |
|
2094*
|
156
|
| Wed 18: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
44.43g |
|
179.72g |
|
1971*
|
585
|
| Tue 17: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
51.44g |
|
216.94g |
|
-
|
-
|
| Mon 16: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
45.88g |
|
159.12g |
|
1568*
|
308
|
| Sun 15: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
42.17g |
|
208.38g |
|
2720*
|
914
|
| Sat 14: |
1960 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
68.95g |
|
241.49g |
|
1398*
|
562
|
| Fri 13: |
1924 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
89.66g |
|
231.73g |
|
2247*
|
323
|
| Thu 12: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
73.65g |
|
152.14g |
|
2180*
|
951
|
| Wed 11: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
94.43g |
|
272.29g |
|
2106*
|
313
|
| Tue 10: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
82.86g |
|
162.32g |
|
1713*
|
91
|
| Mon 9: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
26.00g |
|
21.61g |
|
2235*
|
1835
|
| Sun 8: |
-
|
-
|
|
1979*
|
-
|
| Sat 7: |
-
|
-
|
|
1888*
|
-
|
| Fri 6: |
-
|
-
|
|
2368*
|
-
|
| Thu 5: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
20.81g |
|
95.53g |
|
2107*
|
1416
|
