| July 2024 |
| Tue 30: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
37.48g |
|
134.36g |
|
-
|
-
|
| Mon 29: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
117.20g |
|
127.01g |
|
-
|
-
|
| Sun 28: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
87.45g |
|
120.72g |
|
-
|
-
|
| Sat 27: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
31.49g |
|
66.41g |
|
-
|
-
|
| Fri 26: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
52.01g |
|
85.74g |
|
-
|
-
|
| Thu 25: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
87.36g |
|
140.98g |
|
-
|
-
|
| Wed 24: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
69.31g |
|
161.66g |
|
-
|
-
|
| Tue 23: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
76.53g |
|
149.35g |
|
-
|
-
|
| Mon 22: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
101.12g |
|
110.71g |
|
-
|
-
|
| Sun 21: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
86.79g |
|
112.68g |
|
-
|
-
|
| Sat 20: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
10.66g |
|
70.60g |
|
-
|
-
|
| Fri 19: |
1388 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
104.72g |
|
135.78g |
|
-
|
-
|
| Thu 18: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
116.45g |
|
86.98g |
|
-
|
-
|
| Wed 17: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
84.21g |
|
117.08g |
|
-
|
-
|
| Tue 16: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
71.52g |
|
142.50g |
|
-
|
-
|
| Mon 15: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
110.26g |
|
133.13g |
|
-
|
-
|
| Sun 14: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
64.43g |
|
166.99g |
|
-
|
-
|
| Sat 13: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
14.77g |
|
51.20g |
|
-
|
-
|
| Fri 12: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
33.12g |
|
46.92g |
|
-
|
-
|
| Thu 11: |
1393 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
77.68g |
|
171.52g |
|
-
|
-
|
