| August 2024 |
| Sat 3: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
13.35g |
|
55.64g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
41.17g |
|
91.00g |
|
-
|
-
|
| Mon 29: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
23.00g |
|
31.00g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
22.40g |
|
69.66g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
655 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
25.29g |
|
76.95g |
|
-
|
-
|
| Thu 7: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
20.40g |
|
12.00g |
|
-
|
-
|
| Wed 6: |
820 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
49.81g |
|
82.15g |
|
-
|
-
|
| Sat 2: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
12.68g |
|
34.95g |
|
-
|
-
|
| Fri 1: |
518 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
28.60g |
|
61.00g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
360 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
14.00g |
|
39.00g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
560 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
19.00g |
|
90.00g |
|
-
|
-
|
| Wed 18: |
1723 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
120.40g |
|
191.13g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
324 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
22.77g |
|
29.11g |
|
-
|
-
|
| Sat 23: |
392 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
21.65g |
|
52.03g |
|
-
|
-
|
| Fri 22: |
486 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
21.58g |
|
50.22g |
|
-
|
-
|
| Sat 16: |
375 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
8.84g |
|
46.10g |
|
-
|
-
|
| Fri 15: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
46.80g |
|
19.50g |
|
-
|
-
|
| Sat 2: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
16.53g |
|
59.58g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
399 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
21.20g |
|
19.00g |
|
-
|
-
|
| Sat 26: |
477 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
20.56g |
|
60.05g |
|
-
|
-
|
