| March 2022 |
| Wed 9: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
32.45g |
|
136.76g |
|
-
|
-
|
| Tue 8: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
52.18g |
|
174.66g |
|
-
|
-
|
| Mon 7: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
49.56g |
|
228.94g |
|
-
|
-
|
| Sat 5: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
18.86g |
|
99.51g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
27.06g |
|
127.73g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
3.00g |
|
26.00g |
|
-
|
-
|
| Sun 7: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
38.70g |
|
202.80g |
|
-
|
-
|
| Sat 6: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
73.15g |
|
175.80g |
|
-
|
-
|
| Fri 5: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
40.10g |
|
120.89g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
43.03g |
|
234.33g |
|
-
|
-
|
| Wed 6: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
62.05g |
|
247.69g |
|
-
|
-
|
| Mon 4: |
1701 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
83.68g |
|
210.75g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
69.21g |
|
214.37g |
|
-
|
-
|
| Wed 22: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
16.80g |
|
87.08g |
|
-
|
-
|
| Tue 21: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
43.51g |
|
193.26g |
|
-
|
-
|
| Mon 20: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
28.55g |
|
136.10g |
|
-
|
-
|
| Fri 17: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
25.79g |
|
81.69g |
|
-
|
-
|
| Thu 16: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
63.11g |
|
200.15g |
|
-
|
-
|
| Tue 14: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
50.85g |
|
165.58g |
|
-
|
-
|
| Mon 13: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
30.17g |
|
170.14g |
|
-
|
-
|
