| September 2024 |
| Tue 10: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
4.83g |
|
23.44g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
57.02g |
|
117.08g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
45.72g |
|
65.74g |
|
-
|
-
|
| Fri 3: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
87.85g |
|
72.75g |
|
-
|
-
|
| Thu 2: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
57.67g |
|
62.90g |
|
-
|
-
|
| Wed 1: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
38.19g |
|
41.59g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
59.96g |
|
88.08g |
|
-
|
-
|
| Wed 18: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
65.20g |
|
124.37g |
|
-
|
-
|
| Tue 17: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
42.11g |
|
100.24g |
|
-
|
-
|
| Mon 16: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
52.11g |
|
72.62g |
|
-
|
-
|
| Sun 15: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
46.88g |
|
98.55g |
|
-
|
-
|
| Fri 13: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
48.96g |
|
89.76g |
|
-
|
-
|
| Tue 10: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
52.49g |
|
95.13g |
|
-
|
-
|
| Mon 9: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
42.20g |
|
116.45g |
|
-
|
-
|
| Sat 7: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
8.99g |
|
28.52g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
75.40g |
|
3.00g |
|
-
|
-
|
| Sun 19: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
14.59g |
|
25.81g |
|
-
|
-
|
| Tue 7: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
53.85g |
|
103.43g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
15.40g |
|
27.51g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
18.30g |
|
4.46g |
|
-
|
-
|
