| August 2024 |
| Wed 14: |
241 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
13.61g |
|
36.69g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
1173 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
118.32g |
|
111.94g |
|
-
|
-
|
| Thu 4: |
1042 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
101.86g |
|
106.37g |
|
-
|
-
|
| Wed 3: |
1179 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
116.27g |
|
122.63g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
1142 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
125.21g |
|
77.22g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
353 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
17.67g |
|
23.05g |
|
-
|
-
|
| Wed 10: |
254 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
10.96g |
|
30.71g |
|
-
|
-
|
| Sun 7: |
268 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
12.68g |
|
21.65g |
|
1784*
|
 1516
|
| December 2023 |
| Thu 7: |
259 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
17.17g |
|
20.42g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
719 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
45.97g |
|
65.49g |
|
-
|
-
|
| Thu 16: |
540 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
24.48g |
|
88.26g |
|
-
|
-
|
| Wed 15: |
1093 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
68.48g |
|
167.98g |
|
-
|
-
|
| Thu 9: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
12.25g |
|
21.60g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
9.51g |
|
13.56g |
|
-
|
-
|
| Wed 18: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
13.52g |
|
17.60g |
|
-
|
-
|
| Fri 13: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
2.60g |
|
11.20g |
|
-
|
-
|
| Mon 9: |
387 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
37.60g |
|
24.19g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
73.74g |
|
54.58g |
|
-
|
-
|
| Mon 19: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
126.94g |
|
116.56g |
|
-
|
-
|
| Thu 15: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
14.67g |
|
26.75g |
|
-
|
-
|
