| July 2024 |
| Tue 23: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
123.80g |
|
59.80g |
|
-
|
-
|
| Sat 20: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
33.99g |
|
46.09g |
|
-
|
-
|
| Fri 19: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
35.93g |
|
66.30g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
16.10g |
|
38.50g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
53.27g |
|
61.23g |
|
-
|
-
|
| Thu 30: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
54.00g |
|
190.29g |
|
-
|
-
|
| Wed 29: |
1662 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
114.90g |
|
158.65g |
|
-
|
-
|
| Tue 28: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
135.24g |
|
106.32g |
|
-
|
-
|
| Mon 27: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
106.76g |
|
129.29g |
|
-
|
-
|
| Sun 26: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
68.50g |
|
98.02g |
|
-
|
-
|
| Sat 25: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
131.26g |
|
27.86g |
|
-
|
-
|
| Fri 24: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
109.18g |
|
132.47g |
|
-
|
-
|
| Thu 23: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
164.16g |
|
75.58g |
|
-
|
-
|
| Wed 22: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
92.53g |
|
160.68g |
|
2148*
|
 615
|
| January 2021 |
| Thu 21: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
32.79g |
|
31.22g |
|
-
|
-
|
| Tue 12: |
1925 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
89.68g |
|
314.58g |
|
-
|
-
|
| Mon 11: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
66.23g |
|
179.61g |
|
-
|
-
|
