| July 2024 |
| Wed 3: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
7.44g |
|
42.24g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
8.59g |
|
9.80g |
|
-
|
-
|
| Wed 1: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
9.65g |
|
53.19g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
26.95g |
|
175.95g |
|
-
|
-
|
| Sun 28: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.00g |
|
32.50g |
|
-
|
-
|
| Sat 27: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
6.41g |
|
43.00g |
|
-
|
-
|
| Fri 26: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
5.00g |
|
38.00g |
|
-
|
-
|
| Wed 24: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
6.00g |
|
47.00g |
|
-
|
-
|
| Tue 23: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
6.51g |
|
52.32g |
|
-
|
-
|
| Mon 22: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
20.82g |
|
110.40g |
|
-
|
-
|
| Sun 21: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
38.25g |
|
84.31g |
|
-
|
-
|
| Thu 11: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
10.68g |
|
97.20g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
18.15g |
|
47.85g |
|
-
|
-
|
| Thu 28: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.75g |
|
31.00g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
9.08g |
|
41.94g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
457 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
18.88g |
|
49.42g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
17 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.60g |
|
0.24g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
243 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
14.87g |
|
40.46g |
|
-
|
-
|
