| January 2022 |
| Tue 11: |
996 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
45.71g |
|
150.70g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1071 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
47.32g |
|
105.34g |
|
-
|
-
|
| Sat 28: |
1253 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
67.34g |
|
154.96g |
|
-
|
-
|
| Thu 26: |
914 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
57.33g |
|
76.53g |
|
-
|
-
|
| Wed 25: |
1494 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
70.26g |
|
194.95g |
|
-
|
-
|
| Tue 24: |
1211 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
56.40g |
|
166.45g |
|
-
|
-
|
| Mon 23: |
953 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
58.42g |
|
111.23g |
|
-
|
-
|
| Sat 7: |
2088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
93.34g |
|
305.48g |
|
-
|
-
|
| Fri 6: |
1235 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
81.14g |
|
92.97g |
|
-
|
-
|
| Thu 5: |
1453 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
94.13g |
|
172.31g |
|
-
|
-
|
| Wed 4: |
837 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
33.17g |
|
142.78g |
|
-
|
-
|
| Tue 3: |
1419 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
77.22g |
|
167.79g |
|
-
|
-
|
| Mon 2: |
1145 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
75.29g |
|
86.29g |
|
-
|
-
|
| Sun 1: |
1258 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
44.05g |
|
147.30g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1032 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
31.82g |
|
140.76g |
|
-
|
-
|
| Fri 30: |
2269 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
100.59g |
|
248.54g |
|
-
|
-
|
| Thu 29: |
1193 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
76.08g |
|
79.29g |
|
-
|
-
|
| Wed 28: |
1200 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
90.47g |
|
71.75g |
|
-
|
-
|
| Tue 27: |
1029 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
68.40g |
|
110.80g |
|
-
|
-
|
| Mon 26: |
1312 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
71.87g |
|
169.67g |
|
-
|
-
|
