| July 2024 |
| Wed 24: |
1074 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
56.13g |
|
142.88g |
|
-
|
-
|
| Tue 23: |
1013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
79.06g |
|
107.48g |
|
-
|
-
|
| Mon 22: |
1196 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
44.30g |
|
149.66g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
61.50g |
|
53.72g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
69.63g |
|
8.06g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
93.37g |
|
1.81g |
|
-
|
-
|
| Mon 16: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
18.04g |
|
32.03g |
|
-
|
-
|
| Wed 4: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
38.67g |
|
54.52g |
|
-
|
-
|
| Tue 3: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
97.70g |
|
158.95g |
|
-
|
-
|
| Mon 2: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
13.17g |
|
12.68g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
69.35g |
|
121.48g |
|
-
|
-
|
| Wed 20: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
118.02g |
|
152.80g |
|
-
|
-
|
| Tue 19: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
85.59g |
|
147.32g |
|
2342*
|
 1146
|
| Mon 18: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
100.30g |
|
143.79g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
1407 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
119.12g |
|
121.82g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
58.06g |
|
134.97g |
|
-
|
-
|
| Sat 1: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
78.04g |
|
73.66g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
85.11g |
|
85.32g |
|
-
|
-
|
| Thu 29: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
84.58g |
|
90.56g |
|
-
|
-
|
| Wed 7: |
1658 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
69.01g |
|
224.15g |
|
-
|
-
|
