| February 2021 |
| Sun 21: |
401 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
25.76g |
|
50.09g |
|
-
|
-
|
| Sat 20: |
1629 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
68.94g |
|
112.44g |
|
-
|
-
|
| Fri 19: |
1523 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
58.63g |
|
177.44g |
|
-
|
-
|
| Thu 18: |
2545 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
145.12g |
|
122.62g |
|
192.23g |
|
-
|
-
|
| Wed 17: |
377 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
31.80g |
|
41.94g |
|
-
|
-
|
| Tue 16: |
1248 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
66.30g |
|
141.64g |
|
-
|
-
|
| Mon 15: |
2315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.42g |
|
150.37g |
|
184.68g |
|
-
|
-
|
| Sat 13: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
38.54g |
|
46.21g |
|
-
|
-
|
| Fri 12: |
1616 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
125.12g |
|
79.60g |
|
-
|
-
|
| Thu 11: |
828 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
37.71g |
|
112.65g |
|
-
|
-
|
| Wed 10: |
739 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
19.00g |
|
114.28g |
|
-
|
-
|
| Tue 9: |
1443 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
54.74g |
|
177.84g |
|
-
|
-
|
| Sat 6: |
1538 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
44.13g |
|
129.40g |
|
-
|
-
|
| Fri 5: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
41.66g |
|
113.71g |
|
-
|
-
|
| Thu 4: |
682 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
36.80g |
|
74.65g |
|
-
|
-
|
| Wed 3: |
510 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
40.78g |
|
63.36g |
|
2220*
|
 1710
|
| Tue 2: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
46.51g |
|
70.25g |
|
1992*
|
1377
|
| Mon 1: |
806 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
29.19g |
|
105.55g |
|
2220*
|
1414
|
| January 2021 |
| Sun 31: |
1173 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
73.93g |
|
80.29g |
|
-
|
-
|
| Sat 30: |
2286 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
90.53g |
|
276.92g |
|
-
|
-
|
