| September 2024 |
| Wed 4: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
38.02g |
|
93.91g |
|
-
|
-
|
| Tue 3: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
65.45g |
|
154.69g |
|
-
|
-
|
| Mon 2: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
61.37g |
|
118.91g |
|
-
|
-
|
| Sun 1: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
15.06g |
|
27.55g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
46.65g |
|
158.16g |
|
-
|
-
|
| Fri 30: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
46.36g |
|
107.09g |
|
-
|
-
|
| Thu 29: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
72.41g |
|
126.08g |
|
-
|
-
|
| Wed 28: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
37.17g |
|
111.94g |
|
-
|
-
|
| Tue 27: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
57.58g |
|
160.65g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
10.66g |
|
25.14g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
10.22g |
|
33.69g |
|
-
|
-
|
| Thu 30: |
1533 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
80.59g |
|
176.74g |
|
-
|
-
|
| Wed 29: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
71.01g |
|
184.38g |
|
-
|
-
|
| Tue 28: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
76.37g |
|
172.53g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
51.78g |
|
70.13g |
|
-
|
-
|
| Fri 23: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
39.79g |
|
68.50g |
|
-
|
-
|
| Thu 22: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
54.97g |
|
209.51g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
59.05g |
|
116.04g |
|
-
|
-
|
| Fri 25: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
14.58g |
|
12.19g |
|
-
|
-
|
| Thu 24: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
30.56g |
|
43.30g |
|
-
|
-
|
