| July 2021 |
| Wed 14: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
47.96g |
|
18.07g |
|
-
|
-
|
| Tue 13: |
1819 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
119.17g |
|
158.33g |
|
42.65g |
|
-
|
-
|
| Mon 12: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
109.90g |
|
102.04g |
|
31.61g |
|
-
|
-
|
| Sun 11: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
89.48g |
|
19.70g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
19.86g |
|
62.16g |
|
-
|
-
|
| Thu 17: |
1750 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
129.88g |
|
87.75g |
|
56.64g |
|
-
|
-
|
| Wed 16: |
2034 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
119.68g |
|
61.87g |
|
196.46g |
|
-
|
-
|
| Tue 15: |
2292 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
127.48g |
|
148.49g |
|
149.59g |
|
-
|
-
|
| Mon 14: |
1898 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
146.46g |
|
70.63g |
|
68.11g |
|
-
|
-
|
| Sun 13: |
1739 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
143.09g |
|
55.43g |
|
54.24g |
|
-
|
-
|
| Sat 12: |
2141 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
173.87g |
|
94.75g |
|
43.35g |
|
-
|
-
|
| Fri 11: |
1719 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
101.59g |
|
98.57g |
|
120.15g |
|
-
|
-
|
| Thu 10: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
82.30g |
|
160.94g |
|
-
|
-
|
| Wed 9: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
116.61g |
|
96.16g |
|
-
|
-
|
| Tue 8: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
117.87g |
|
57.98g |
|
-
|
-
|
| Mon 7: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
112.46g |
|
73.47g |
|
47.22g |
|
-
|
-
|
| Sun 6: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
73.20g |
|
111.69g |
|
-
|
-
|
| Sat 5: |
1700 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
116.67g |
|
83.27g |
|
92.99g |
|
-
|
-
|
| Fri 4: |
2335 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
182.55g |
|
93.77g |
|
105.48g |
|
-
|
-
|
| Thu 3: |
1641 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
113.39g |
|
114.85g |
|
35.76g |
|
-
|
-
|
