| September 2024 |
| Wed 11: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
98.42g |
|
135.69g |
|
-
|
-
|
| Tue 10: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
52.88g |
|
55.35g |
|
-
|
-
|
| Mon 9: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
104.44g |
|
126.83g |
|
-
|
-
|
| Fri 6: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
89.11g |
|
87.02g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
33.74g |
|
32.12g |
|
-
|
-
|
| Tue 27: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
22.53g |
|
0.00g |
|
-
|
-
|
| Tue 6: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
12.29g |
|
46.96g |
|
-
|
-
|
| Sat 3: |
2234 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
144.82g |
|
137.28g |
|
100.83g |
|
-
|
-
|
| Fri 2: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
30.47g |
|
39.39g |
|
-
|
-
|
| Thu 1: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.18g |
|
0.59g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
125.13g |
|
78.91g |
|
-
|
-
|
| Thu 25: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
66.71g |
|
39.60g |
|
-
|
-
|
| Tue 2: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
52.42g |
|
91.37g |
|
-
|
-
|
| Mon 1: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
22.28g |
|
15.12g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
22.54g |
|
6.05g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
813 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
37.83g |
|
83.38g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
323 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
20.35g |
|
25.58g |
|
-
|
-
|
| Wed 24: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
102.68g |
|
152.78g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
447 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
25.93g |
|
16.72g |
|
-
|
-
|
| Fri 10: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
23.56g |
|
20.77g |
|
-
|
-
|
