| August 2023 |
| Sat 5: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
14.70g |
|
21.91g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
24.70g |
|
70.28g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
12.76g |
|
1.51g |
|
-
|
-
|
| Mon 11: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
39.39g |
|
36.36g |
|
-
|
-
|
| Thu 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Wed 6: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
5.33g |
|
13.36g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
48.38g |
|
81.54g |
|
-
|
-
|
| Wed 2: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
17.69g |
|
53.37g |
|
-
|
-
|
| Tue 1: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
8.60g |
|
45.50g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
6.92g |
|
73.85g |
|
-
|
-
|
| Sun 29: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
2.41g |
|
19.98g |
|
-
|
-
|
| Sat 28: |
1739 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
53.33g |
|
229.75g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
23.56g |
|
72.04g |
|
-
|
-
|
| Thu 24: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
36.09g |
|
94.95g |
|
-
|
-
|
| Wed 23: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
16.50g |
|
117.09g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
27.36g |
|
67.48g |
|
-
|
-
|
| Fri 29: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
28.07g |
|
137.26g |
|
-
|
-
|
| Thu 28: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
14.42g |
|
11.17g |
|
-
|
-
|
| Wed 27: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
16.32g |
|
65.49g |
|
-
|
-
|
| Tue 26: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
