Sevda Aghabayli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Tue 16: 1188 * 66%
Fat:
 
Prot:
 
Carbs:
86.99g
 
83.92g
 
25.00g
1850*  662
Mon 15: 1637 * 91%
Fat:
 
Prot:
 
Carbs:
104.01g
 
126.19g
 
60.36g
- -
Tue 9: 1655 * 92%
Fat:
 
Prot:
 
Carbs:
83.05g
 
106.68g
 
132.19g
- -
Sun 7: 1673 * 93%
Fat:
 
Prot:
 
Carbs:
89.41g
 
103.33g
 
110.56g
- -
June 2022
Tue 7: 1260 * 70%
Fat:
 
Prot:
 
Carbs:
40.16g
 
99.20g
 
93.74g
- -
Mon 6: 1011 * 56%
Fat:
 
Prot:
 
Carbs:
34.03g
 
81.57g
 
95.62g
- -
April 2022
Wed 13: 435 * 24%
Fat:
 
Prot:
 
Carbs:
16.39g
 
17.98g
 
57.71g
- -
September 2021
Wed 1: 547 * 30%
Fat:
 
Prot:
 
Carbs:
42.31g
 
23.92g
 
17.69g
- -
July 2021
Sat 31: 469 * 26%
Fat:
 
Prot:
 
Carbs:
16.60g
 
21.00g
 
60.80g
- -
Thu 29: 925 * 51%
Fat:
 
Prot:
 
Carbs:
71.85g
 
58.21g
 
9.97g
- -
Wed 21: 847 * 47%
Fat:
 
Prot:
 
Carbs:
54.97g
 
62.68g
 
27.74g
- -
Mon 19: 381 * 21%
Fat:
 
Prot:
 
Carbs:
33.32g
 
18.79g
 
1.74g
- -
Sun 18: 974 * 54%
Fat:
 
Prot:
 
Carbs:
80.53g
 
26.63g
 
33.04g
- -
Sat 10: 1003 * 56%
Fat:
 
Prot:
 
Carbs:
68.66g
 
78.47g
 
14.08g
- -
Sun 4: 1198 * 67%
Fat:
 
Prot:
 
Carbs:
100.93g
 
59.49g
 
17.33g
- -
Fri 2: 2192 * 122%
Fat:
 
Prot:
 
Carbs:
105.35g
 
74.71g
 
250.65g
- -
June 2021
Mon 28: 1188 * 66%
Fat:
 
Prot:
 
Carbs:
94.17g
 
72.21g
 
9.82g
- -
Sun 27: 748 * 42%
Fat:
 
Prot:
 
Carbs:
48.16g
 
63.81g
 
16.06g
- -
Sat 26: 950 * 53%
Fat:
 
Prot:
 
Carbs:
62.14g
 
79.70g
 
20.51g
- -
Thu 10: 784 * 44%
Fat:
 
Prot:
 
Carbs:
35.31g
 
104.09g
 
7.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.