| June 2024 |
| Fri 21: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
25.50g |
|
2780*
|
 2625
|
| Thu 20: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
55.42g |
|
67.01g |
|
-
|
-
|
| Wed 19: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
41.89g |
|
162.12g |
|
2502*
|
1410
|
| Tue 18: |
1875 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
107.73g |
|
190.44g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
33.18g |
|
20.07g |
|
-
|
-
|
| Thu 9: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
122.15g |
|
96.31g |
|
-
|
-
|
| Wed 8: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
28.73g |
|
69.70g |
|
-
|
-
|
| Tue 7: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
26.10g |
|
70.72g |
|
-
|
-
|
| Mon 6: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
44.14g |
|
83.92g |
|
-
|
-
|
| Sun 5: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
54.50g |
|
95.05g |
|
-
|
-
|
| Sat 4: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
37.53g |
|
114.00g |
|
-
|
-
|
| Fri 3: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
74.67g |
|
113.54g |
|
-
|
-
|
| Thu 2: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
41.48g |
|
57.93g |
|
-
|
-
|
| Wed 1: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
95.20g |
|
65.62g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
74.34g |
|
105.86g |
|
-
|
-
|
| Mon 30: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
63.32g |
|
95.42g |
|
-
|
-
|
| Sun 29: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
65.20g |
|
90.82g |
|
-
|
-
|
| Sat 28: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
102.00g |
|
90.98g |
|
-
|
-
|
| Fri 27: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
72.49g |
|
98.21g |
|
-
|
-
|
| Thu 26: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
40.65g |
|
137.00g |
|
2631*
|
1706
|
