| September 2024 |
| Thu 5: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
95.33g |
|
89.86g |
|
-
|
-
|
| Wed 4: |
1899 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
124.93g |
|
105.46g |
|
77.80g |
|
-
|
-
|
| Tue 3: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
109.79g |
|
188.41g |
|
-
|
-
|
| Mon 2: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
95.14g |
|
71.01g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
22.89g |
|
89.03g |
|
-
|
-
|
| Sat 24: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
18.56g |
|
40.22g |
|
-
|
-
|
| Fri 23: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
81.07g |
|
120.63g |
|
-
|
-
|
| Thu 22: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
125.84g |
|
140.60g |
|
-
|
-
|
| Wed 21: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
73.86g |
|
114.88g |
|
-
|
-
|
| Tue 20: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
158.43g |
|
123.59g |
|
-
|
-
|
| Mon 19: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
106.63g |
|
112.55g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
138.05g |
|
102.87g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
38.83g |
|
106.43g |
|
-
|
-
|
| Fri 26: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
107.89g |
|
182.83g |
|
-
|
-
|
| Thu 25: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
99.23g |
|
163.60g |
|
-
|
-
|
| Wed 24: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
162.54g |
|
85.23g |
|
-
|
-
|
| Tue 23: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
135.89g |
|
67.67g |
|
-
|
-
|
| Mon 22: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
153.58g |
|
100.16g |
|
-
|
-
|
| Fri 19: |
1959 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
222.71g |
|
146.72g |
|
-
|
-
|
| Thu 18: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
153.04g |
|
70.04g |
|
-
|
-
|
