| August 2024 |
| Tue 20: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
25.33g |
|
15.31g |
|
-
|
-
|
| Mon 19: |
447 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
23.10g |
|
29.70g |
|
-
|
-
|
| Sun 18: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
9.00g |
|
37.00g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
580 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
17.40g |
|
52.80g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
487 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
34.90g |
|
13.07g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
4.72g |
|
12.40g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
717 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
67.05g |
|
45.61g |
|
-
|
-
|
| Wed 6: |
1201 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
73.92g |
|
106.69g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
371 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
46.32g |
|
12.50g |
|
-
|
-
|
| Wed 7: |
881 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
85.16g |
|
38.78g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
22.50g |
|
80.00g |
|
-
|
-
|
| Mon 23: |
773 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
46.73g |
|
56.20g |
|
-
|
-
|
| Fri 13: |
328 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
18.00g |
|
17.70g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
31.80g |
|
8.96g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
855 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.75g |
|
157.50g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
758 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
43.37g |
|
74.42g |
|
-
|
-
|
| Mon 3: |
662 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
31.18g |
|
21.71g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
418 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
17.10g |
|
11.70g |
|
-
|
-
|
| Fri 9: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
8.10g |
|
7.70g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
501 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
45.30g |
|
17.05g |
|
-
|
-
|
