Kurussss!!!'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Sat 27: 1104 * 85%
Fat:
 
Prot:
 
Carbs:
66.34g
 
44.42g
 
90.24g
1817*  713
Fri 26: 1643 * 126%
Fat:
 
Prot:
 
Carbs:
54.20g
 
84.58g
 
208.44g
- -
Thu 25: 1443 * 111%
Fat:
 
Prot:
 
Carbs:
50.35g
 
44.16g
 
210.35g
1436*  7
Wed 24: 2050 * 158%
Fat:
 
Prot:
 
Carbs:
78.01g
 
57.91g
 
289.26g
- -
Tue 23: 2803 * 216%
Fat:
 
Prot:
 
Carbs:
131.37g
 
58.98g
 
342.02g
- -
Mon 22: 2529 * 195%
Fat:
 
Prot:
 
Carbs:
133.47g
 
58.35g
 
265.17g
- -
Sun 21: 1468 * 113%
Fat:
 
Prot:
 
Carbs:
70.53g
 
38.63g
 
157.35g
- -
Sat 20: 1593 * 123%
Fat:
 
Prot:
 
Carbs:
81.35g
 
40.48g
 
178.26g
- -
Fri 19: 1531 * 118%
Fat:
 
Prot:
 
Carbs:
69.36g
 
48.15g
 
169.26g
1436*  95
Thu 18: 1557 * 120%
Fat:
 
Prot:
 
Carbs:
66.99g
 
47.27g
 
198.05g
- -
Wed 17: 1386 * 107%
Fat:
 
Prot:
 
Carbs:
73.27g
 
73.15g
 
115.26g
- -
Tue 16: 1508 * 116%
Fat:
 
Prot:
 
Carbs:
75.99g
 
70.16g
 
143.02g
1461*  47
Mon 15: 1194 * 133%
Fat:
 
Prot:
 
Carbs:
28.21g
 
46.03g
 
189.17g
- -
Sun 14: 1440 * 160%
Fat:
 
Prot:
 
Carbs:
69.30g
 
68.25g
 
132.34g
1464*  24
Sat 13: 1348 * 150%
Fat:
 
Prot:
 
Carbs:
61.00g
 
41.63g
 
160.93g
1443*  95
Fri 12: 1504 * 167%
Fat:
 
Prot:
 
Carbs:
83.40g
 
38.28g
 
157.37g
- -
Thu 11: 1733 * 193%
Fat:
 
Prot:
 
Carbs:
83.73g
 
32.24g
 
219.22g
- -
Wed 10: 2297 * 255%
Fat:
 
Prot:
 
Carbs:
137.32g
 
71.21g
 
209.11g
- -
Tue 9: 1131 * 126%
Fat:
 
Prot:
 
Carbs:
28.06g
 
40.84g
 
179.70g
- -
Mon 8: 1294 * 144%
Fat:
 
Prot:
 
Carbs:
42.19g
 
41.21g
 
183.35g
- -
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