| November 2022 |
| Mon 14: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
37.00g |
|
16.92g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
944 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
82.87g |
|
86.68g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
1855 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
142.63g |
|
154.21g |
|
-
|
-
|
| Mon 9: |
1773 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
136.48g |
|
162.02g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
23.00g |
|
62.00g |
|
-
|
-
|
| Mon 4: |
1055 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
94.34g |
|
103.22g |
|
-
|
-
|
| Fri 1: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
55.00g |
|
31.60g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
119.26g |
|
200.96g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
24.00g |
|
42.00g |
|
-
|
-
|
| Sun 27: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
48.48g |
|
73.86g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
12.24g |
|
139.61g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
488 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
45.09g |
|
44.71g |
|
-
|
-
|
| Tue 20: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
89.02g |
|
96.16g |
|
-
|
-
|
| Sat 17: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
64.00g |
|
87.00g |
|
-
|
-
|
| Mon 12: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
140.01g |
|
189.60g |
|
-
|
-
|
| Sat 10: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
140.77g |
|
193.56g |
|
-
|
-
|
| Fri 9: |
2464 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
150.33g |
|
297.80g |
|
-
|
-
|
| Thu 8: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
158.13g |
|
187.46g |
|
-
|
-
|
| Wed 7: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
141.49g |
|
206.13g |
|
-
|
-
|
| Tue 6: |
2075 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
125.00g |
|
159.40g |
|
-
|
-
|
