| September 2022 |
| Wed 14: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
0.98g |
|
13.80g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
54.57g |
|
240.13g |
|
-
|
-
|
| Thu 25: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
72.15g |
|
212.16g |
|
-
|
-
|
| Wed 24: |
1969 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
77.75g |
|
218.74g |
|
-
|
-
|
| Sun 21: |
519 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
13.90g |
|
84.76g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
41.63g |
|
79.51g |
|
-
|
-
|
| Fri 22: |
2064 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
113.26g |
|
48.18g |
|
217.57g |
|
-
|
-
|
| Thu 21: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
41.89g |
|
143.81g |
|
-
|
-
|
| Sat 16: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
54.31g |
|
115.10g |
|
-
|
-
|
| Fri 15: |
2175 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
109.56g |
|
80.16g |
|
215.23g |
|
-
|
-
|
| Thu 14: |
2677 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
123.13g |
|
93.25g |
|
309.61g |
|
-
|
-
|
| Wed 13: |
1936 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
115.67g |
|
83.06g |
|
148.30g |
|
-
|
-
|
| Tue 12: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
62.19g |
|
231.19g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
20.04g |
|
29.19g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
34.74g |
|
66.39g |
|
-
|
-
|
| Wed 23: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
42.76g |
|
63.84g |
|
-
|
-
|
| Sun 20: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
28.89g |
|
55.92g |
|
-
|
-
|
| Sat 19: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
84.37g |
|
148.31g |
|
-
|
-
|
| Fri 18: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
33.54g |
|
56.90g |
|
-
|
-
|
| Thu 17: |
2015 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
109.55g |
|
93.44g |
|
169.22g |
|
-
|
-
|
