Brulb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 29: 1346 * 77%
Fat:
 
Prot:
 
Carbs:
42.51g
 
111.26g
 
127.96g
2503*  1157
July 2023
Thu 27: 1262 * 72%
Fat:
 
Prot:
 
Carbs:
28.74g
 
86.39g
 
160.25g
2502*  1240
Wed 26: 340 * 19%
Fat:
 
Prot:
 
Carbs:
4.61g
 
2.85g
 
79.61g
- -
Wed 19: 1242 * 71%
Fat:
 
Prot:
 
Carbs:
34.54g
 
88.03g
 
142.78g
- -
Tue 18: 1194 * 68%
Fat:
 
Prot:
 
Carbs:
31.43g
 
117.01g
 
107.29g
1980*  786
Mon 17: 769 * 44%
Fat:
 
Prot:
 
Carbs:
18.46g
 
40.92g
 
106.76g
2232*  1463
Wed 12: 1169 * 66%
Fat:
 
Prot:
 
Carbs:
47.94g
 
101.31g
 
81.68g
2657*  1488
Tue 11: 925 * 50%
Fat:
 
Prot:
 
Carbs:
16.00g
 
48.54g
 
142.70g
2294*  1369
Mon 10: - - 1922* -
Thu 6: 1006 * 54%
Fat:
 
Prot:
 
Carbs:
7.48g
 
82.55g
 
155.43g
- -
Wed 5: 992 * 54%
Fat:
 
Prot:
 
Carbs:
29.02g
 
86.49g
 
98.36g
2201*  1209
Tue 4: 962 * 52%
Fat:
 
Prot:
 
Carbs:
32.32g
 
61.07g
 
104.71g
- -
Mon 3: 744 * 40%
Fat:
 
Prot:
 
Carbs:
22.71g
 
41.19g
 
92.36g
2543*  1799
June 2023
Fri 30: 922 * 50%
Fat:
 
Prot:
 
Carbs:
23.51g
 
84.94g
 
93.68g
2386*  1464
Wed 28: 1218 * 66%
Fat:
 
Prot:
 
Carbs:
5.65g
 
57.64g
 
231.79g
2096*  878
Wed 14: 737 * 40%
Fat:
 
Prot:
 
Carbs:
23.19g
 
65.86g
 
65.45g
- -
Tue 13: 1173 * 63%
Fat:
 
Prot:
 
Carbs:
37.60g
 
76.64g
 
132.98g
- -
Mon 12: 973 * 53%
Fat:
 
Prot:
 
Carbs:
29.36g
 
77.19g
 
100.42g
- -
Sat 10: 571 * 31%
Fat:
 
Prot:
 
Carbs:
8.32g
 
40.07g
 
80.51g
- -
Fri 9: 423 * 23%
Fat:
 
Prot:
 
Carbs:
7.22g
 
35.25g
 
56.71g
- -
Thu 8: 946 * 51%
Fat:
 
Prot:
 
Carbs:
12.97g
 
60.44g
 
145.92g
1690*  744
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